PsychoEd for PNES Patient Workbook: Psychoeducational Psychotherapy for Adults Diagnosed with Psychogenic Non-epileptic Seizures (PNES) and Post-Traumatic Stress Disorder (PTSD)

This user-friendly workbook puts control back in the hands of individuals living with Psychogenic Non-Epileptic Seizures (PNES). Written in clear, accessible language, it guides readers through a deeper understanding of their condition while helping them develop personalized skills to manage episodes, reduce distress, and improve daily quality of life.The workbook focuses on PNES and its most common co-occurring conditions — depression, anxiety, and PTSD. It combines comprehensive, easy-to-understand information with practical tools and techniques for self-regulation, emotional wellness, and self-care.Key Features Include:Easy-to-follow explanations of what PNES is (and isn’t) and how depression, anxiety, and PTSD influence symptomsGuidance on becoming more assertive, listening to your body, and caring for both mind and bodyExercises to identify triggers, emotions, thoughts, and behaviors connected to your seizuresPractical tools for grounding, stress management, relaxation and emotional regulationSelf-paced modules that complement therapyThis workbook is designed for adults diagnosed with PNES who are currently working with a mental health professional. It serves as an empowering companion that reinforces the therapeutic work of PsychoEd for PNES and gives you concrete skills you can use between sessions.Why This Series Stands OutGrounded in evidence-based practices for PNES, and PTSD, the PsychoEd for PNES series (Therapist Guide + Patient Workbook) emphasizes empowerment, destigmatization, and real-world application. Used together, the two books create a cohesive, structured treatment framework that helps patients move toward greater emotional wellness. Read more